Personalize Your Retreat Experience
With Our Free Health Assessment Test

At Tavasyam 1.0, we believe that true transformation starts with understanding your body and its unique needs. That’s why we offer a Free Health Assessment Test through the Tavasyam App, helping us tailor your retreat experience for maximum results and long-term well-being.

This is specifically for new participants who are joining Tavasyam for the first time. If you're considering the retreat, this assessment ensures that we fully understand your fitness level, medical conditions, and any limitations—allowing us to provide a safe, effective, and personalized retreat experience.

Why Take the Free Health Assessment?

✔ Personalized Retreat Planning – We assess your current fitness, mobility, medical conditions, and recovery needs to optimize your retreat experience.
✔ Expert-Guided Insights – Understand your strengths, areas of improvement, and potential roadblocks before your journey even begins.
✔ Holistic Health Roadmap – Get a customized wellness strategy that extends beyond the retreat, helping you build sustainable habits.
✔ Confidence in Your Journey – Arrive at Tavasyam 1.0 knowing that everything is designed specifically for you—from workouts and nutrition to recovery and relaxation.

Ready to take the first step toward transformation?
📲 Download the Tavasyam App & Take Your Free Health Assessment Today!

⬇️ Download on Google Play

⬇️ Get it on the App Store

The best decisions start with the right insights.
Take the test, book your retreat, and let us handle the rest!

When Should You Take the Health Assessment?

To ensure the results are accurate and actionable, please complete your health assessment within 30 days—but no later than 15 days—before your retreat begins.
Your health data can shift quickly due to lifestyle changes, so this window helps us design a retreat experience that aligns with your most current physical and mental state.